How Do You Love Your Body
When You Don't Feel Comfortable in it?
Do you sabotage yourself with food and exercise? Your body is asking for one thing, and you feed it or do another?
What's the deeper root beneath that?
This Soul Tea & Alchemy conversation is so beautiful, and so deeply healing. It is transmission-based... there is so much more going on than just the words themselves. Allow yourself to really receive what unfolds here. The impact is huge.
Here is this week's question:
"I'm very uncomfortable in my body. I've been carrying around some extra weight for a while. I cringe when I see photos of myself, and I cover my body with clothes that are not flattering. My body tells me things that it wants or needs ("Go to yoga class, it will feel so good."). But I don't take any action on it. I pick at my skin on my face until it scars. There's some kind of deeper disconnect between loving myself and loving my body and listening to what it really needs. I would love to hear what you have to share about that."
If this Soul Tea episode moved you or opened your heart, please share it with others. There are so many people that need to hear this conversation. Click on the social media buttons on the left to share it. Pass it on to your loved ones!
What does your body want to say to you?
Is your body your friend or your enemy or something in between?
How often do you resist your body and think unkind thoughts towards it? Or ignore it?
Most of us live in a constant battle with our bodies. Not liking them, complaining about them, wishing they were different, wishing they looked like somebody else's. Feeling resentful to our bodies for being in pain, for having disease. Fearing them aging. Feeling betrayed by them. Feeling ashamed of them. Uncomfortable in them.
Our body is the home of who we are in this life. It's the specific physical form that our spirit chose to inhabit to have this specific human experience.
The most spiritual thing we did was choose to come into our physical body to have this human experience. And instead of celebrating this holy temple that we inhabit, we desecrate it with our harsh thoughts towards it, writing destructive graffiti on our innermost sacred walls.
Are you ready to let got of that old relationship with your body and create a new, healthy relationship with your body that is a match to the love that you are?
Join Ina and the Alchemists (a collective of non-physical teachers) on an eight week journey of channeled transmissions, activations, and Q&A conversations designed to help you do what your body is asking.... to love it.
This journey is designed to transform your relationship with your body, learning to listen to it, honor it, and come home to this beautiful love that you are.
You can join us from anywhere in the world. October 5th - November 22nd.
Ina Lukas helps people break through their biggest relationship, health, and money issues quickly and easily with Divine Guidance. As an Intuitive Channel, Ina has helped people around the world free themselves from weight issues, financial fears, phobias, anxiety, parenting problems, business blocks, health issues, and more. Ina’s unique approach combines playfulness and levity, with laser-focused intuitive skills, allowing people who are ready to create a shift in their life to have fast, fun, life-changing results. She lives and plays in her magical treehouse in Encinitas, California.