Feeling intimidated by going to a gym?
Do you compare your body to other people's bodies in workout environments? Does it block you from exercising?
This Soul Tea & Alchemy conversation takes a fascinating route through the energetic thought forms that are in gyms and yoga classes, that you may not even realize you're being influenced by.
But then it goes deeper into what may actually be holding you back from exercising and taking care of your body.
Here is this week's question:
"I feel intimidated and uncomfortable at the thought of going to a gym or yoga or exercise class. Being surrounded by people who already have better bodies than me. And yet, I really feel I should and I want to do some form of exercise. And I feel stuck."
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What does your body want to say to you?
Join us from anywhere in the world.
October 12th - November 30th.
Is your body your friend or your enemy or something in between?
How often do you resist your body and think unkind thoughts towards it? Or ignore it?
Most of us live in a constant battle with our bodies. Not liking them, complaining about them, wishing they were different, wishing they looked like somebody else's. Feeling resentful to our bodies for being in pain, for having disease. Fearing them aging. Feeling betrayed by them. Feeling ashamed of them. Uncomfortable in them.
Our body is the home of who we are in this life. It's the specific physical form that our spirit chose to inhabit to have this specific human experience.
The most spiritual thing we did was choose to come into our physical body to have this human experience. And instead of celebrating this holy temple that we inhabit, we desecrate it with our harsh thoughts towards it, writing destructive graffiti on our innermost sacred walls.
Are you ready to let got of that old relationship with your body and create a new, healthy relationship with your body that is a match to the love that you are?
Join Ina and the Alchemists (a collective of non-physical teachers) on an eight week journey of channeled transmissions, activations, and Q&A conversations designed to help you do what your body is asking.... to love it.
This journey is designed to transform your relationship with your body, learning to listen to it, honor it, and come home to this beautiful love that you are.
Ina Lukas helps people break through their biggest relationship, health, and money issues quickly and easily with Divine Guidance. As an Intuitive Channel, Ina has helped people around the world free themselves from weight issues, financial fears, phobias, anxiety, parenting problems, business blocks, health issues, and more. Ina’s unique approach combines playfulness and levity, with laser-focused intuitive skills, allowing people who are ready to create a shift in their life to have fast, fun, life-changing results. She lives and plays in her magical treehouse in Encinitas, California.